ONLINE MASTERCLASS: BIODANZA AND POLYVAGAL THEORY – ON DEMAND

Biodanza and Polyvagal Theory - Included Booklet: A polyvagal Perspective on 5 exercises

Looking at Biodanza through the lens of the vagus nerve and the functioning of our autonomic nervous system, we get an understanding of the health effects and the sense of well-being when participating Biodanza regularly.  The mechanisms of the autonomic nervous system shed light on why Biodansers experience less stress, more resilience, have a more positive outlook on life, and even experience less pain in certain illnesses. These effects of regular Biodanza classes continue in the participant’s everyday life, far beyond the class.

What?

ONLINE MASTERCLASS: INTRODUCTION TO POLYVAGAL THEORY AND A POLYVAGAL PERSPECTIVE ON BIODANZA – PRE-RECORDED SESSION

This session contains two parts

Part 1 (1st hour): POLYVAGAL THEORY

  • What is Polyvagal Theory?
  • How does the autonomic nervous system work: a polyvagal perspective.
  • What’s the role of social contact in our autonomic nervous system?
  • How do we access this autonomic and unconscious organizing system?
  • What does this mean for our health and our psychological, physiological, and emotional well-being?

Part 2 (2nd hour = +/- 50 min): BIODANZA AND POLYVAGAL THEORY

  • How are the autonomic nervous system and its different adaptive states influenced during vivencia?
  • What are the mechanisms underlying the strengthening and rewiring of the autonomic nervous system during Biodanza class? (Increasing vagal tone and the vagal brake)
  • Why can we refer to Biodanza as neural fitness?
  • Where do the lasting benefits of Biodanza come from?


BONUS MATERIAL:
You will also get:
– A PDF with the PP slides, shown in this MasterClass for personal use
– A PDF with 5 Biodanza exercises, explained through a PVT lens

Investment and Registration

Price: €40 – One-time fee for lifelong access as long as this website exists.
(no refund policy because of the digital nature of the content – See User Agreement before paying)

To purchase access to this on-demand masterclass, click the link below and ‘JOIN’ the membership.*
*No worries, the membership is just you creating access to the online space of this website and only paying and getting access to this on-demand masterclass. No recurring payments. No hidden fees.
https://yvivanham.be/en/your-online-masterclass-biodanza-and-polyvagal-theory/

See you soon!
Yvi

FAQ


* CAN I PRINT THE PDF’S?
Yes you can print the PDF’s for your own personal use. You are not allowed to share them. For what you can and can not do with the materials, please go back to the User Agreement you agreed upon and signed. You can find this user agreement in each PDF.

* CAN I SHOW THE RECORDING TO OTHERS?
No, you can not. Your membership and access are personal. You paid an entry fee, just like you would do for participation in a Biodanza class, a Biodanza Day, a Biodanza Training or a weekend. I trust in good faith that you respect this energy exchange. The realization of this on-demand masterclass took weeks of my work and time.

If you think this masterclass is of any interest or benefit to someone else, please refer them to https://yvivanham.be/en/online-masterclass-biodanza-and-polyvagal-theory/ so they can purchase their own access and membership. At the backend of the side I pay per view on the recording and this way I also have a view on how many times the recording is watched and once it reaches an abnormal level, it stops automatically and won’t be accessible anymore for anyone. So please be mindful of this community.
Do you want this presentation for a whole group? Please contact me to invite me for a live or Zoom presentation.

* CAN I USE QUOTES OR REFERENCES TO THIS WORK?
Of course, you can. Please follow the guidelines in the User Agreement (you find it in the back of each PDF) and always, always create your own original content and credit appropriately to the person or website that inspired you or where you gained the knowledge you use in your own creative way. If you build upon any information in this masterclass, please include my name, the name of this Masterclass, and the link to the website https://yvivanham.be/en/online-masterclass-biodanza-and-polyvagal-theory/

* HOW DO I ACCESS MY COURSE IN THE FUTURE?
At the top of the website, in the menu, you find a tab “LOG IN”. Here you can log in and access the course(s) you have access to.

* WHAT IF I LOSE MY PASSWORD?
Same as above. In the menu at the top of the website, you go to “LOG IN”. At the bottom of the login fields you’ll find a link that says: ‘Forgot Password?’. Click this link to reset your password.